新疆墨玉县2024-2025学年高一上学期期中统考测试英语试题（含答案解析）.docx

墨玉县2024–2025学年第一学期期中测试卷

高一英语

(注：本卷总分120分，考试时间120分钟)

第一部分阅读(共两节，满分40分)

第一节阅读理解(共15小题，每小题2分，满分30分)

阅读下列短文，从每题所给的A，B，C，D四个选项中选出最佳选项。

A

SevenFitnessExercisesYouCanDoatHome

Walking

Aneffectivewalkingworkoutathomewillhelptostrengthenyourlegs,whilegettingsomelowimpactaerobicexercise(有氧运动)aswell.Ifyoudon’thaveanystairsavailable,justwalkaroundthehouseafewtimesitmaynotbeveryexciting,butitwilldothejob!

Jumpingjacks

Thesearealwaysfun,astheybringbackmemoriesofbeingakid!Whohasn’tdonejumpingjacksforfunasachild?Well,surprise-theyarealsogreatcardioexercises,andgoodforwarmingup,too.

Push-ups

Theseareprobablynotthemostfavouriteexerciseofmanypeople,butwhiletheycanbehardtodo,youcanfindeasierwaystodothem.Youdon’tneedtopretendyou’re“Rocky”,anddothemwithonehand,justdowhatworksforyou.Dothemonyourknees,insteadofkeepingyourlegsstraight.Or,dothembystandingupagainstawall.Youwillbuilduparmstrengthandworkoutmusclesinyourchestarea.

Leglifts

Thesearegreatforbuildingupstrengthandmusclesinyourlegs.Ifyoufindithardtodotheexerciseswithyourlegsstraight,trybendingthemslightly.

Crunches

It’sthebestexerciseforbuildingupandstrengtheningbellymuscles.Whenyou’rejustgettingstarted,don’tworryaboutgettingyourheadallthewayup.Solongasyou’regoingupuntilyoufeelthestretchingofthemuscles,youwillseesomebenefit.

Jogginginplace

Joggingisagreatexerciseforyourheart.YoucanjoginplaceathomewhilewatchingTVorlisteningtomusic.Theonlyequipmentyouwillrequireisagoodpairofshoes,toeliminate(消除)anystresstoyourlegs.Dancing

Dancingisawonderfulexercise,whichisgreatforyourheart.Notonlythat,butitcanliftyourspiritsaswell,andgiveyouroverallfeelingaboost.

1.Whichcolumndoesthistextbelongtoifinthenewspaper?

A.Travel B.Enter