2023-2024学年全国全部高中英语同步练习共15题(含答案解析)2024-06-15 071530.pdf

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1.填空题

1.Ifyousaidyouweresufferingfromburnoutintheearly1970syoumighthaveraisedsomeeyebrows，Atthetime，thetermwasinformallyto

describethesideeffectsthatheavydrugusersexperienced．

owever，in1974，aGerman﹣AlericanpsychologisterbertFreudergerfoundthevolunteersathisclinicwerestruggling．too，theirwork

wastough，andmanywerelackinginmotivation．Rreudenbergerdefinedthisconditionsasastateofextremetirednesscausedbyconstane

overwork﹣﹣﹣andborrowedthetermburnouttodescribeit．

Latelastmonth，theWorldealthOrganization（WO）announcedthattheproblemwillberecognizedasasyndeome（综合症）resulting

fromworkplacestressthathasnotbeensuccessfullymanaged．

Feelingtheburn

Sohavecanyoutellifyourealmostburnedout？

Alotofthesignsandsymptiomsofpre﹣buroutwouldbeverysimilartodepression，saysSiobhanMurray，apsychotherapist，Shesuggests

lookingoutforbadhabits，suchasincreasedalcoholconsumptionandrelyingonsugartogetyouthroughtheday．Alsowatchoutforfeelingsof

tirednessthatwontgoawayornothavingtheenergytoexerciseorgoforawalk，Assoonasyoubegintofeelthisway．Murrayadvisesgoing

toseeyourdoctor．Depressionandpre﹣burnout，areverysimilar，Butitisstillclassifiedasanoccupationalphenomenonwhichisstillbest

tackledbymakinglifestylechanges．

Andhowdoyouknowifyourereallyontheedgeofburnout？Stressisreallyimportant，andanxietyiswhatmotivaesustodiwell，says

Murry，Itswhenwerecontinuallyexposedtostressandanxietythatitstartstoturnintoburnout．

Yourepre﹣burnout：Whatsnext？

Sometinestheyfeeltheneedtobetooperfectsotheyrehavingtoworkveryhardtocoverupthatthryrenotquiteasgoodadeveryonrthinks

AnothertherapistWalkersays．

owever，sometimestheworkenvironmentistheproblem，Accordingtoa2018studyof7500USworkers，burn

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