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考前顶层设计英语
微卷限时测九阅读理解+阅读七选五
时间:30分钟满分:32分
阅读理解A(2017·湖南十校联考)体裁:说明文话题:饮食
与健康难度:★★☆☆☆
Withfastfoodandconvenienceatourfingertipsoneverycornerand
ateveryturn,itisbecomingincreasinglyhardtostayinshape.Staying
healthyhasbeenmoreandmoredifficultformanyofthecommonpeople.
Toopposethiswewouldliketoarmyouwithfourwaysofstaying
healthyandfeelinggreat.
Youreallyarewhatyoueat.
Itstrue,andtheresnowayaroundit.Youcantbesittingthere
staringatthatplateoffriedchicken,hopingthatyouwillfeelamazed
laterintheday.Wehavetobeinrealityaboutwhatweeat.Ifweare
puttingdeadandfriedfoodinourbellies,whatisgoingtocomeoutis
exhaustedenergyandillness.
Enjoythesun.
Enjoythesunshine,orthewindorcoldforthatmatter.Inother
words,getoutside.Takeawalk.Doiteverysingleday.Youdonthaveto
bedoingintenseandheavyrunsdayinanddayout,butyoudoneedtobe
moving.
Yousee,ahealthymetabolism(新陈代谢)willonlycomefroman
activelifestyle.Thosewhohaveasedentaryliving,sittinginofficechairs
orhardlymoving,willhavebodiesadaptedtothatlifestyle.Butifyour
bodythinksthatitneedstoburn,thenitwillgetinthehabitofburning.
Shoparoundtheoutsideofthegrocerystore.
Thisisbecomingmoreandmoreofapopularsayingamonghealth
-foodadvocates.Theinnerpassagesarefarmorelikelytobefilledwith
preservatives(防腐剂)andchemicalstokeepthoseboxedandpackaged
foodsfreshforlongperiodsoftime.Yeteatingfreshfruits,vegetables,
unprocessedmeatsandsoonwillkeepnutrient-densefoodsgoing
1
考前顶层设计英语
throughyourbody.Themorelivingitemsyouc
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