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任务型真题训练1（注意：每个空格只填1．个．单．词．。）
Therearefourmillionpeoplewithdiabetes糖(尿病)intheUK—that’soneinevery16people.
57.Type1islesscommonandis
57.Type1islesscommonandisnot
preventable.IntheUK,90%ofdiabetesareType2.58.Ithassomethingtodowithweightgainandasedentary(久坐的)lifestyle,butthereareotherriskreasons.Thegoodnewsisthataround80%ofcasesofType2diabetesarepreventable.
preventable.
Areyouatrisk?
56./60.TipsonpreventingType2Type2diabetescancomeonslowly.59.Itmaynotbeeasytofindthesigns.Soitisimportanttounderstandtheriskreasons.PeoplewithType2diabetescanfeelthirsty,tiredandneedtogotothetoiletmoreoften.
56./60.TipsonpreventingType2
IfyouhaveType2diabetes,itisveryimportanttocontrolyourweight.Ifyouareoverweight,
61.Type2diabetescanbeavoidedbyreducingyourweight.
61.Type2diabetescanbeavoidedbyreducingyourweight.
62.TohaveExerciseisnecessaryforgoodhealth.Itnotonlyhelpstokeepahealthyweight,butcanlowerblood-sugarlevelsbecauseithelpsyourbodytouseinsulin(胰岛素)moreeffectively.
62.Tohave
highlevelsofeverydayactivities,includingwalking,housework,playingwithchildrenand
hobbies—anythingthatgetsyoumoving.
Also,ahealthydietwillhelpyoumanageyourweight.63.Vegetablesandfruitsarelowin
caloriesandarerichinvitamins,minerals(矿物质)andfiber(纤维).
caloriesandarerichinvitamins,minerals(矿物质)andfiber(纤维).
WholegrainsaregoodforType2diabetesbecausethehusk(外壳)oftheseediskept.Thisisoftenthebestpartofthegrain,withfiberandprotein(蛋白).ProteinisgoodforType2diabetes.Fish,meats,eggs,nutsandmanybeansarerichinprotein.
65.Foods
65.Foodshighinbothfatandsugarareverybadforyourhealthandshouldbeavoided.
Howto
Howto56. theriskofdiabetes
General
introduction
ComparedwithType2,Type1isless57. andcan’tbe
preven
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