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Unit 1Life Choices第4课时
Understanding and coping with stressListeningto succeed in dealing with a difficult problem or situation
Stressful or Relaxing?I find preparing for exams very stressful.
I find travelling with family quite relaxing.Stressful or Relaxing?
I find doing yoga/…very relaxing.I find communicating in social situations/…very stressful.Think of situations you find stressful or relaxingI find _______ very relaxing/stressful.
Before you listen, look at the title, pictures and key words to guess the types of information you will hear. Use your general knowledge and personal experience to help you make predictions.Making predictionsMaking predictions is guessing what is going to be mentioned.
Tick (√) the information you think will be discussed.causes of stressThe cause of an event, usually a bad event, is the thing that makes it happen.
Tick (√) the information you think will be discussed.causes of stresskinds of people suffering from stressIf you suffer from bad conditions, you are badly affected by it.
Tick (√) the information you think will be discussed.causes of stresskinds of people suffering from stressdifferent levels of stressstress and successways to reduce stressfeel less in degree
Tick (√) the information you think will be discussed.causes of stresskinds of people suffering from stressdifferent level of stressstress and successways to reduce stress_________________
Listen to the interview and check your predictions in Activity 2.
Aspects mentioned in the radio interviewcauses of stresskinds of people suffering from stressdifferent level of stressstress and successways to reduce stress_________________ Q2: But what really causes stress?Q1: What kind of people often suffer from stress?Q3: What can we do to stop stress and tension?
Please write the aspects mentioned in the left column in Activity 4.
Take notes with detailed information.kinds of people suffering from stresscauses of stressways to reduce stress
Take notes with detailed informatio
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