中医养生简洁英文版.pptx

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中医养生简洁英文版

With the development of society , such as yoga regimen , bathing regimen and other new methods also appeared in peoples lives . ;Bath regimen refers to the use of water, sunlight, air,sediment, and other tangible or intangible natural physical factors , to exercise and prevent disease.; But as a college student, what methods of Health is available for us?;Exercise;Diet ;Garlic, ginger, green onions can prevent colds ; Fresh radishes can prevent diphtheria ; Hawthorn , black tea , oats can prevent arteriosclerosis ; Coix porridge can prevent cancer ;;There are a lot of moisture in Chengdu area, we should eat some food that can dispel dampness, You can often use corn, carrot, pumpkin, shepherds purse, white gourd , broad beans, celery, and so on. ;emotion; ϲ;Pure in mind;The end

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